Bike into work--20 minutes
Breakfast:
Egg white omelet--pico de gallo and un poquito queso
1 coffee
Meal 2
strawberries and clementines
Meal 3
spinach, goat cheese, red beets walnuts, raisins (?), balsamic vinegar
Bike home, get car--20 minutes
Meal 4
lentils, chicken, aspasragus, sunflower seeds, jalapenos, plain yogurt (?), curry and cumin flavoring
Tracy Anderson Studios--2 hours
Eating regimen is in place, but biking didn't happen today. Tomorrow, for sure!
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